Saturday, December 12, 2009

The Creme Brulee Philosophy

First things First - I am at -5lbs!

I mentioned on day one that life was too short not to eat Creme Brulee, I have taken this as my weight loss philosophy. We all know that dieting does not work and that the changes you make should be lifestyle changes.

So the Creme Brulee Philosophy is eat only what you really like. how many times do you put something in your mouth that you are only lukewarm on...because it is there.

So I order the fajitas and skip the tortillas so I can have the only the cream out of the oreos, eat only the ice cream toppings and not the silly old vanilla ice cream.

So live it up and only eat the calories that make your taste buds sing!

No comments:

Post a Comment