Yup - that's right - I have lost 25 pounds. woo hoo yeah me!
The oddest thing happened when I reached this milestone...I started thinking that the next 25 is possible - then I had an anxiety attack. Since then I have slowly sabotaged myself by having just enough self control to maintain what I have loss, but not push it any further.
What is causing my fear? Am I afraid of who I will be should I reach my goal? Am I afraid of the expectations of others? Am I afraid that if I accomplish this goal, I will then have to reach others?
What would happen if I started setting goals and achieving them!?!?!